Which is healthier, Lobster or Pear?

Neither is clearly better — they have different strengths. Lobster has 89 calories and 19g protein per 100g, while Pear has 57 calories and 0.4g protein.

How many calories are in Lobster vs Pear?

Lobster contains 89 calories per 100g, while Pear contains 57 calories per 100g.

Which has more protein, Lobster or Pear?

Lobster has more protein with 19g per 100g compared to 0.4g.

Lobster vs Pear

Nutrition Comparison per 100g

Lobster 5

5 Pear

Seafood vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lobster	Pear	Better
Calories	89kcal	57kcal	Pear
Protein	19g	0.4g	Lobster
Total Fat	0.9g	0.1g	Pear
Carbohydrates	0.5g	15.2g	Pear
Fiber	0g	3.1g	Pear
Sugar	0g	9.8g	Lobster
Vitamin C	0mg	4.3mg	Pear
Calcium	96mg	9mg	Lobster
Iron	0.3mg	0.2mg	Lobster
Potassium	230mg	116mg	Lobster

Macronutrient Breakdown

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Pear

Protein: 0.4g Fat: 0.1g Carbs: 15.2g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lobster vs Pear — Key Takeaway

For protein, Lobster leads with 19g per 100g. Pear is the better source of fiber at 3.1g per 100g.

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