Which is healthier, Lobster or Milk Chocolate?

Milk Chocolate wins in 5 out of 10 nutritional categories. Lobster has 89 calories and 19g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Lobster vs Milk Chocolate?

Lobster contains 89 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Lobster or Milk Chocolate?

Lobster has more protein with 19g per 100g compared to 7.6g.

Lobster vs Milk Chocolate

Nutrition Comparison per 100g

Lobster 4

5 Milk Chocolate

Seafood vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Lobster	Milk Chocolate	Better
Calories	89kcal	535kcal	Lobster
Protein	19g	7.6g	Lobster
Total Fat	0.9g	29.7g	Lobster
Carbohydrates	0.5g	59.4g	Milk Chocolate
Fiber	0g	3.4g	Milk Chocolate
Sugar	0g	52g	Lobster
Vitamin C	0mg	0mg	Tie
Calcium	96mg	189mg	Milk Chocolate
Iron	0.3mg	2.4mg	Milk Chocolate
Potassium	230mg	372mg	Milk Chocolate

Macronutrient Breakdown

Lobster

Protein: 19g Fat: 0.9g Carbs: 0.5g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.