Which is healthier, Lime or Samosa?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Samosa has 262 calories and 4.7g protein.

How many calories are in Lime vs Samosa?

Lime contains 30 calories per 100g, while Samosa contains 262 calories per 100g.

Which has more protein, Lime or Samosa?

Samosa has more protein with 4.7g per 100g compared to 0.7g.

Lime vs Samosa

Nutrition Comparison per 100g

Lime 5

5 Samosa

Fruits vs Snacks

Side-by-Side Nutrition Facts

Nutrient	Lime	Samosa	Better
Calories	30kcal	262kcal	Lime
Protein	0.7g	4.7g	Samosa
Total Fat	0.2g	14g	Lime
Carbohydrates	10.5g	30g	Samosa
Fiber	2.8g	2g	Lime
Sugar	1.7g	1g	Samosa
Vitamin C	29.1mg	3mg	Lime
Calcium	33mg	15mg	Lime
Iron	0.6mg	1.5mg	Samosa
Potassium	102mg	150mg	Samosa

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Samosa

Protein: 4.7g Fat: 14g Carbs: 30g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Samosa — Key Takeaway

Lime has 232 fewer calories per 100g than Samosa, making it the lighter option. For protein, Samosa leads with 4.7g per 100g. Lime provides 29.1mg of vitamin C.

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