Which is healthier, Lime or Raspberry?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Raspberry has 52 calories and 1.2g protein.

How many calories are in Lime vs Raspberry?

Lime contains 30 calories per 100g, while Raspberry contains 52 calories per 100g.

Which has more protein, Lime or Raspberry?

Raspberry has more protein with 1.2g per 100g compared to 0.7g.

Lime vs Raspberry

Nutrition Comparison per 100g

Lime 5

5 Raspberry

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lime	Raspberry	Better
Calories	30kcal	52kcal	Lime
Protein	0.7g	1.2g	Raspberry
Total Fat	0.2g	0.7g	Lime
Carbohydrates	10.5g	11.9g	Raspberry
Fiber	2.8g	6.5g	Raspberry
Sugar	1.7g	4.4g	Lime
Vitamin C	29.1mg	26.2mg	Lime
Calcium	33mg	25mg	Lime
Iron	0.6mg	0.7mg	Raspberry
Potassium	102mg	151mg	Raspberry

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Raspberry

Protein: 1.2g Fat: 0.7g Carbs: 11.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.