Which is healthier, Lime or Ramen Noodles?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Ramen Noodles has 138 calories and 4.4g protein.

How many calories are in Lime vs Ramen Noodles?

Lime contains 30 calories per 100g, while Ramen Noodles contains 138 calories per 100g.

Which has more protein, Lime or Ramen Noodles?

Ramen Noodles has more protein with 4.4g per 100g compared to 0.7g.

Lime vs Ramen Noodles

Nutrition Comparison per 100g

Lime 7

3 Ramen Noodles

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Lime	Ramen Noodles	Better
Calories	30kcal	138kcal	Lime
Protein	0.7g	4.4g	Ramen Noodles
Total Fat	0.2g	2.1g	Lime
Carbohydrates	10.5g	25.5g	Ramen Noodles
Fiber	2.8g	1g	Lime
Sugar	1.7g	0.4g	Ramen Noodles
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	6mg	Lime
Iron	0.6mg	0.5mg	Lime
Potassium	102mg	40mg	Lime

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Ramen Noodles

Protein: 4.4g Fat: 2.1g Carbs: 25.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.