Which is healthier, Lime or Potato?

Potato wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Potato has 77 calories and 2g protein.

How many calories are in Lime vs Potato?

Lime contains 30 calories per 100g, while Potato contains 77 calories per 100g.

Which has more protein, Lime or Potato?

Potato has more protein with 2g per 100g compared to 0.7g.

Lime vs Potato

Nutrition Comparison per 100g

Lime 4

6 Potato

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Lime	Potato	Better
Calories	30kcal	77kcal	Lime
Protein	0.7g	2g	Potato
Total Fat	0.2g	0.1g	Potato
Carbohydrates	10.5g	17.5g	Potato
Fiber	2.8g	2.2g	Lime
Sugar	1.7g	0.8g	Potato
Vitamin C	29.1mg	19.7mg	Lime
Calcium	33mg	12mg	Lime
Iron	0.6mg	0.8mg	Potato
Potassium	102mg	425mg	Potato

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Potato

Protein: 2g Fat: 0.1g Carbs: 17.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Potato — Key Takeaway

Lime provides 29.1mg of vitamin C.

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