Which is healthier, Lime or Plum?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Plum has 46 calories and 0.7g protein.

How many calories are in Lime vs Plum?

Lime contains 30 calories per 100g, while Plum contains 46 calories per 100g.

Which has more protein, Lime or Plum?

Plum has more protein with 0.7g per 100g compared to 0.7g.

Lime vs Plum

Nutrition Comparison per 100g

Lime 7

2 Plum

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lime	Plum	Better
Calories	30kcal	46kcal	Lime
Protein	0.7g	0.7g	Tie
Total Fat	0.2g	0.3g	Lime
Carbohydrates	10.5g	11.4g	Plum
Fiber	2.8g	1.4g	Lime
Sugar	1.7g	9.9g	Lime
Vitamin C	29.1mg	9.5mg	Lime
Calcium	33mg	6mg	Lime
Iron	0.6mg	0.2mg	Lime
Potassium	102mg	157mg	Plum

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Plum

Protein: 0.7g Fat: 0.3g Carbs: 11.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Plum — Key Takeaway

Lime provides 29.1mg of vitamin C.

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