Which is healthier, Lime or Pesto?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Pesto has 387 calories and 5g protein.

How many calories are in Lime vs Pesto?

Lime contains 30 calories per 100g, while Pesto contains 387 calories per 100g.

Which has more protein, Lime or Pesto?

Pesto has more protein with 5g per 100g compared to 0.7g.

Lime vs Pesto

Nutrition Comparison per 100g

Lime 5

5 Pesto

Fruits vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Lime	Pesto	Better
Calories	30kcal	387kcal	Lime
Protein	0.7g	5g	Pesto
Total Fat	0.2g	37g	Lime
Carbohydrates	10.5g	7g	Lime
Fiber	2.8g	1.5g	Lime
Sugar	1.7g	1.3g	Pesto
Vitamin C	29.1mg	4mg	Lime
Calcium	33mg	200mg	Pesto
Iron	0.6mg	2mg	Pesto
Potassium	102mg	155mg	Pesto

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Pesto

Protein: 5g Fat: 37g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Pesto — Key Takeaway

Lime has 357 fewer calories per 100g than Pesto, making it the lighter option. For protein, Pesto leads with 5g per 100g. Lime provides 29.1mg of vitamin C.

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