Which is healthier, Lime or Persimmon?

Lime wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Lime vs Persimmon?

Lime contains 30 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Lime or Persimmon?

Lime has more protein with 0.7g per 100g compared to 0.6g.

Lime vs Persimmon

Nutrition Comparison per 100g

Lime 6

3 Persimmon

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lime	Persimmon	Better
Calories	30kcal	70kcal	Lime
Protein	0.7g	0.6g	Lime
Total Fat	0.2g	0.2g	Tie
Carbohydrates	10.5g	18.6g	Persimmon
Fiber	2.8g	3.6g	Persimmon
Sugar	1.7g	12.5g	Lime
Vitamin C	29.1mg	7.5mg	Lime
Calcium	33mg	8mg	Lime
Iron	0.6mg	0.2mg	Lime
Potassium	102mg	161mg	Persimmon

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.