Which is healthier, Lime or Pecan?

Pecan wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Pecan has 691 calories and 9.2g protein.

How many calories are in Lime vs Pecan?

Lime contains 30 calories per 100g, while Pecan contains 691 calories per 100g.

Which has more protein, Lime or Pecan?

Pecan has more protein with 9.2g per 100g compared to 0.7g.

Lime vs Pecan

Nutrition Comparison per 100g

Lime 4

6 Pecan

Fruits vs Nuts & Seeds

Side-by-Side Nutrition Facts

Nutrient	Lime	Pecan	Better
Calories	30kcal	691kcal	Lime
Protein	0.7g	9.2g	Pecan
Total Fat	0.2g	72g	Lime
Carbohydrates	10.5g	13.9g	Pecan
Fiber	2.8g	9.6g	Pecan
Sugar	1.7g	4g	Lime
Vitamin C	29.1mg	1.1mg	Lime
Calcium	33mg	70mg	Pecan
Iron	0.6mg	2.5mg	Pecan
Potassium	102mg	410mg	Pecan

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Pecan

Protein: 9.2g Fat: 72g Carbs: 13.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Pecan — Key Takeaway

Lime has 661 fewer calories per 100g than Pecan, making it the lighter option. For protein, Pecan leads with 9.2g per 100g. Pecan is the better source of fiber at 9.6g per 100g. Lime provides 29.1mg of vitamin C.

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