Which is healthier, Lime or Pasta?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Pasta has 131 calories and 5g protein.

How many calories are in Lime vs Pasta?

Lime contains 30 calories per 100g, while Pasta contains 131 calories per 100g.

Which has more protein, Lime or Pasta?

Pasta has more protein with 5g per 100g compared to 0.7g.

Lime vs Pasta

Nutrition Comparison per 100g

Lime 7

3 Pasta

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Lime	Pasta	Better
Calories	30kcal	131kcal	Lime
Protein	0.7g	5g	Pasta
Total Fat	0.2g	1.1g	Lime
Carbohydrates	10.5g	25g	Pasta
Fiber	2.8g	1.8g	Lime
Sugar	1.7g	0.6g	Pasta
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	7mg	Lime
Iron	0.6mg	0.5mg	Lime
Potassium	102mg	24mg	Lime

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Pasta

Protein: 5g Fat: 1.1g Carbs: 25g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Pasta — Key Takeaway

Lime has 101 fewer calories per 100g than Pasta, making it the lighter option. For protein, Pasta leads with 5g per 100g. Lime provides 29.1mg of vitamin C.

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