Which is healthier, Lime or Papaya?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Papaya has 43 calories and 0.5g protein.

How many calories are in Lime vs Papaya?

Lime contains 30 calories per 100g, while Papaya contains 43 calories per 100g.

Which has more protein, Lime or Papaya?

Lime has more protein with 0.7g per 100g compared to 0.5g.

Lime vs Papaya

Nutrition Comparison per 100g

Lime 7

3 Papaya

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lime	Papaya	Better
Calories	30kcal	43kcal	Lime
Protein	0.7g	0.5g	Lime
Total Fat	0.2g	0.3g	Lime
Carbohydrates	10.5g	10.8g	Papaya
Fiber	2.8g	1.7g	Lime
Sugar	1.7g	7.8g	Lime
Vitamin C	29.1mg	60.9mg	Papaya
Calcium	33mg	20mg	Lime
Iron	0.6mg	0.3mg	Lime
Potassium	102mg	182mg	Papaya

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Papaya

Protein: 0.5g Fat: 0.3g Carbs: 10.8g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Papaya — Key Takeaway

Papaya provides 60.9mg of vitamin C.

Track Your Nutrition

Make informed food choices with detailed nutrition data for every meal.

Compare More Foods