Which is healthier, Lime or Pancake?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Pancake has 227 calories and 6.4g protein.

How many calories are in Lime vs Pancake?

Lime contains 30 calories per 100g, while Pancake contains 227 calories per 100g.

Which has more protein, Lime or Pancake?

Pancake has more protein with 6.4g per 100g compared to 0.7g.

Lime vs Pancake

Nutrition Comparison per 100g

Lime 5

5 Pancake

Fruits vs Grains

Side-by-Side Nutrition Facts

Nutrient	Lime	Pancake	Better
Calories	30kcal	227kcal	Lime
Protein	0.7g	6.4g	Pancake
Total Fat	0.2g	9.2g	Lime
Carbohydrates	10.5g	29.5g	Pancake
Fiber	2.8g	1g	Lime
Sugar	1.7g	6.1g	Lime
Vitamin C	29.1mg	0.2mg	Lime
Calcium	33mg	170mg	Pancake
Iron	0.6mg	2mg	Pancake
Potassium	102mg	150mg	Pancake

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Pancake

Protein: 6.4g Fat: 9.2g Carbs: 29.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Pancake — Key Takeaway

Lime has 197 fewer calories per 100g than Pancake, making it the lighter option. For protein, Pancake leads with 6.4g per 100g. Lime provides 29.1mg of vitamin C.

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