Which is healthier, Lime or Olive Oil?

Lime wins in 8 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Olive Oil has 884 calories and 0g protein.

How many calories are in Lime vs Olive Oil?

Lime contains 30 calories per 100g, while Olive Oil contains 884 calories per 100g.

Which has more protein, Lime or Olive Oil?

Lime has more protein with 0.7g per 100g compared to 0g.

Lime vs Olive Oil

Nutrition Comparison per 100g

Lime 8

1 Olive Oil

Fruits vs Fats & Oils

Side-by-Side Nutrition Facts

Nutrient	Lime	Olive Oil	Better
Calories	30kcal	884kcal	Lime
Protein	0.7g	0g	Lime
Total Fat	0.2g	100g	Lime
Carbohydrates	10.5g	0g	Lime
Fiber	2.8g	0g	Lime
Sugar	1.7g	0g	Olive Oil
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	1mg	Lime
Iron	0.6mg	0.6mg	Tie
Potassium	102mg	1mg	Lime

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Olive Oil

Protein: 0g Fat: 100g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Olive Oil — Key Takeaway

Lime has 854 fewer calories per 100g than Olive Oil, making it the lighter option. Lime provides 29.1mg of vitamin C.

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