Which is healthier, Lime or Mustard?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Mustard has 60 calories and 3.7g protein.

How many calories are in Lime vs Mustard?

Lime contains 30 calories per 100g, while Mustard contains 60 calories per 100g.

Which has more protein, Lime or Mustard?

Mustard has more protein with 3.7g per 100g compared to 0.7g.

Lime vs Mustard

Nutrition Comparison per 100g

Lime 5

5 Mustard

Fruits vs Condiments

Side-by-Side Nutrition Facts

Nutrient	Lime	Mustard	Better
Calories	30kcal	60kcal	Lime
Protein	0.7g	3.7g	Mustard
Total Fat	0.2g	3.3g	Lime
Carbohydrates	10.5g	5.3g	Lime
Fiber	2.8g	4g	Mustard
Sugar	1.7g	2.1g	Lime
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	58mg	Mustard
Iron	0.6mg	1.5mg	Mustard
Potassium	102mg	138mg	Mustard

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Mustard

Protein: 3.7g Fat: 3.3g Carbs: 5.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Mustard — Key Takeaway

Mustard is the better source of fiber at 4g per 100g. Lime provides 29.1mg of vitamin C.

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