Which is healthier, Lime or Mushroom?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Mushroom has 22 calories and 3.1g protein.

How many calories are in Lime vs Mushroom?

Lime contains 30 calories per 100g, while Mushroom contains 22 calories per 100g.

Which has more protein, Lime or Mushroom?

Mushroom has more protein with 3.1g per 100g compared to 0.7g.

Lime vs Mushroom

Nutrition Comparison per 100g

Lime 7

3 Mushroom

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Lime	Mushroom	Better
Calories	30kcal	22kcal	Mushroom
Protein	0.7g	3.1g	Mushroom
Total Fat	0.2g	0.3g	Lime
Carbohydrates	10.5g	3.3g	Lime
Fiber	2.8g	1g	Lime
Sugar	1.7g	2g	Lime
Vitamin C	29.1mg	2.1mg	Lime
Calcium	33mg	3mg	Lime
Iron	0.6mg	0.5mg	Lime
Potassium	102mg	318mg	Mushroom

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Mushroom

Protein: 3.1g Fat: 0.3g Carbs: 3.3g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Mushroom — Key Takeaway

Lime provides 29.1mg of vitamin C.

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