Which is healthier, Lime or Mozzarella?

Lime wins in 7 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Mozzarella has 280 calories and 28g protein.

How many calories are in Lime vs Mozzarella?

Lime contains 30 calories per 100g, while Mozzarella contains 280 calories per 100g.

Which has more protein, Lime or Mozzarella?

Mozzarella has more protein with 28g per 100g compared to 0.7g.

Lime vs Mozzarella

Nutrition Comparison per 100g

Lime 7

3 Mozzarella

Fruits vs Dairy & Eggs

Side-by-Side Nutrition Facts

Nutrient	Lime	Mozzarella	Better
Calories	30kcal	280kcal	Lime
Protein	0.7g	28g	Mozzarella
Total Fat	0.2g	17.1g	Lime
Carbohydrates	10.5g	3.1g	Lime
Fiber	2.8g	0g	Lime
Sugar	1.7g	1g	Mozzarella
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	505mg	Mozzarella
Iron	0.6mg	0.4mg	Lime
Potassium	102mg	76mg	Lime

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Mozzarella

Protein: 28g Fat: 17.1g Carbs: 3.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.