Which is healthier, Lime or Minestrone?

Lime wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Minestrone has 41 calories and 2g protein.

How many calories are in Lime vs Minestrone?

Lime contains 30 calories per 100g, while Minestrone contains 41 calories per 100g.

Which has more protein, Lime or Minestrone?

Minestrone has more protein with 2g per 100g compared to 0.7g.

Lime vs Minestrone

Nutrition Comparison per 100g

Lime 6

3 Minestrone

Fruits vs Soups

Side-by-Side Nutrition Facts

Nutrient	Lime	Minestrone	Better
Calories	30kcal	41kcal	Lime
Protein	0.7g	2g	Minestrone
Total Fat	0.2g	0.7g	Lime
Carbohydrates	10.5g	7g	Lime
Fiber	2.8g	2g	Lime
Sugar	1.7g	1.5g	Minestrone
Vitamin C	29.1mg	3mg	Lime
Calcium	33mg	20mg	Lime
Iron	0.6mg	0.6mg	Tie
Potassium	102mg	175mg	Minestrone

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Minestrone

Protein: 2g Fat: 0.7g Carbs: 7g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.