Which is healthier, Lime or Mahi-Mahi?

Lime wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Mahi-Mahi has 85 calories and 18.5g protein.

How many calories are in Lime vs Mahi-Mahi?

Lime contains 30 calories per 100g, while Mahi-Mahi contains 85 calories per 100g.

Which has more protein, Lime or Mahi-Mahi?

Mahi-Mahi has more protein with 18.5g per 100g compared to 0.7g.

Lime vs Mahi-Mahi

Nutrition Comparison per 100g

Lime 6

4 Mahi-Mahi

Fruits vs Fish

Side-by-Side Nutrition Facts

Nutrient	Lime	Mahi-Mahi	Better
Calories	30kcal	85kcal	Lime
Protein	0.7g	18.5g	Mahi-Mahi
Total Fat	0.2g	0.7g	Lime
Carbohydrates	10.5g	0g	Lime
Fiber	2.8g	0g	Lime
Sugar	1.7g	0g	Mahi-Mahi
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	16mg	Lime
Iron	0.6mg	1.1mg	Mahi-Mahi
Potassium	102mg	416mg	Mahi-Mahi

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Mahi-Mahi

Protein: 18.5g Fat: 0.7g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Mahi-Mahi — Key Takeaway

Lime has 55 fewer calories per 100g than Mahi-Mahi, making it the lighter option. For protein, Mahi-Mahi leads with 18.5g per 100g. Lime provides 29.1mg of vitamin C.

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