Which is healthier, Lime or Macaroni and Cheese?

Neither is clearly better — they have different strengths. Lime has 30 calories and 0.7g protein per 100g, while Macaroni and Cheese has 327 calories and 12g protein.

How many calories are in Lime vs Macaroni and Cheese?

Lime contains 30 calories per 100g, while Macaroni and Cheese contains 327 calories per 100g.

Which has more protein, Lime or Macaroni and Cheese?

Macaroni and Cheese has more protein with 12g per 100g compared to 0.7g.

Lime vs Macaroni and Cheese

Nutrition Comparison per 100g

Lime 5

5 Macaroni and Cheese

Fruits vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Lime	Macaroni and Cheese	Better
Calories	30kcal	327kcal	Lime
Protein	0.7g	12g	Macaroni and Cheese
Total Fat	0.2g	15.7g	Lime
Carbohydrates	10.5g	33.5g	Macaroni and Cheese
Fiber	2.8g	1.4g	Lime
Sugar	1.7g	3.4g	Lime
Vitamin C	29.1mg	0mg	Lime
Calcium	33mg	199mg	Macaroni and Cheese
Iron	0.6mg	1.2mg	Macaroni and Cheese
Potassium	102mg	135mg	Macaroni and Cheese

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Macaroni and Cheese

Protein: 12g Fat: 15.7g Carbs: 33.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.