Which is healthier, Lime or Lychee?

Lime wins in 6 out of 10 nutritional categories. Lime has 30 calories and 0.7g protein per 100g, while Lychee has 66 calories and 0.8g protein.

How many calories are in Lime vs Lychee?

Lime contains 30 calories per 100g, while Lychee contains 66 calories per 100g.

Which has more protein, Lime or Lychee?

Lychee has more protein with 0.8g per 100g compared to 0.7g.

Lime vs Lychee

Nutrition Comparison per 100g

Lime 6

4 Lychee

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lime	Lychee	Better
Calories	30kcal	66kcal	Lime
Protein	0.7g	0.8g	Lychee
Total Fat	0.2g	0.4g	Lime
Carbohydrates	10.5g	16.5g	Lychee
Fiber	2.8g	1.3g	Lime
Sugar	1.7g	15.2g	Lime
Vitamin C	29.1mg	71.5mg	Lychee
Calcium	33mg	5mg	Lime
Iron	0.6mg	0.3mg	Lime
Potassium	102mg	171mg	Lychee

Macronutrient Breakdown

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Lychee

Protein: 0.8g Fat: 0.4g Carbs: 16.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lime vs Lychee — Key Takeaway

Lychee provides 71.5mg of vitamin C.

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