Which is healthier, Lima Bean or Protein Bar?

Lima Bean wins in 5 out of 10 nutritional categories. Lima Bean has 115 calories and 7.8g protein per 100g, while Protein Bar has 378 calories and 30g protein.

How many calories are in Lima Bean vs Protein Bar?

Lima Bean contains 115 calories per 100g, while Protein Bar contains 378 calories per 100g.

Which has more protein, Lima Bean or Protein Bar?

Protein Bar has more protein with 30g per 100g compared to 7.8g.

Lima Bean vs Protein Bar

Nutrition Comparison per 100g

Lima Bean 5

4 Protein Bar

Legumes & Soy vs Supplements

Side-by-Side Nutrition Facts

Nutrient	Lima Bean	Protein Bar	Better
Calories	115kcal	378kcal	Lima Bean
Protein	7.8g	30g	Protein Bar
Total Fat	0.4g	12g	Lima Bean
Carbohydrates	20.9g	40g	Protein Bar
Fiber	7g	5g	Lima Bean
Sugar	2.9g	18g	Lima Bean
Vitamin C	0mg	0mg	Tie
Calcium	17mg	200mg	Protein Bar
Iron	2.4mg	3.5mg	Protein Bar
Potassium	508mg	280mg	Lima Bean

Macronutrient Breakdown

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Protein Bar

Protein: 30g Fat: 12g Carbs: 40g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.