Which is healthier, Lima Bean or Pad Thai?

Lima Bean wins in 8 out of 10 nutritional categories. Lima Bean has 115 calories and 7.8g protein per 100g, while Pad Thai has 170 calories and 7g protein.

How many calories are in Lima Bean vs Pad Thai?

Lima Bean contains 115 calories per 100g, while Pad Thai contains 170 calories per 100g.

Which has more protein, Lima Bean or Pad Thai?

Lima Bean has more protein with 7.8g per 100g compared to 7g.

Lima Bean vs Pad Thai

Nutrition Comparison per 100g

Lima Bean 8

2 Pad Thai

Legumes & Soy vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Lima Bean	Pad Thai	Better
Calories	115kcal	170kcal	Lima Bean
Protein	7.8g	7g	Lima Bean
Total Fat	0.4g	7g	Lima Bean
Carbohydrates	20.9g	20g	Lima Bean
Fiber	7g	0.8g	Lima Bean
Sugar	2.9g	4.5g	Lima Bean
Vitamin C	0mg	2mg	Pad Thai
Calcium	17mg	25mg	Pad Thai
Iron	2.4mg	0.8mg	Lima Bean
Potassium	508mg	110mg	Lima Bean

Macronutrient Breakdown

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Pad Thai

Protein: 7g Fat: 7g Carbs: 20g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.