Which is healthier, Lima Bean or Milk Chocolate?

Lima Bean wins in 6 out of 10 nutritional categories. Lima Bean has 115 calories and 7.8g protein per 100g, while Milk Chocolate has 535 calories and 7.6g protein.

How many calories are in Lima Bean vs Milk Chocolate?

Lima Bean contains 115 calories per 100g, while Milk Chocolate contains 535 calories per 100g.

Which has more protein, Lima Bean or Milk Chocolate?

Lima Bean has more protein with 7.8g per 100g compared to 7.6g.

Lima Bean vs Milk Chocolate

Nutrition Comparison per 100g

Lima Bean 6

2 Milk Chocolate

Legumes & Soy vs Sweets

Side-by-Side Nutrition Facts

Nutrient	Lima Bean	Milk Chocolate	Better
Calories	115kcal	535kcal	Lima Bean
Protein	7.8g	7.6g	Lima Bean
Total Fat	0.4g	29.7g	Lima Bean
Carbohydrates	20.9g	59.4g	Milk Chocolate
Fiber	7g	3.4g	Lima Bean
Sugar	2.9g	52g	Lima Bean
Vitamin C	0mg	0mg	Tie
Calcium	17mg	189mg	Milk Chocolate
Iron	2.4mg	2.4mg	Tie
Potassium	508mg	372mg	Lima Bean

Macronutrient Breakdown

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Milk Chocolate

Protein: 7.6g Fat: 29.7g Carbs: 59.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.