Which is healthier, Lima Bean or Lime?

Neither is clearly better — they have different strengths. Lima Bean has 115 calories and 7.8g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Lima Bean vs Lime?

Lima Bean contains 115 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Lima Bean or Lime?

Lima Bean has more protein with 7.8g per 100g compared to 0.7g.

Lima Bean vs Lime

Nutrition Comparison per 100g

Lima Bean 5

5 Lime

Legumes & Soy vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lima Bean	Lime	Better
Calories	115kcal	30kcal	Lime
Protein	7.8g	0.7g	Lima Bean
Total Fat	0.4g	0.2g	Lime
Carbohydrates	20.9g	10.5g	Lima Bean
Fiber	7g	2.8g	Lima Bean
Sugar	2.9g	1.7g	Lime
Vitamin C	0mg	29.1mg	Lime
Calcium	17mg	33mg	Lime
Iron	2.4mg	0.6mg	Lima Bean
Potassium	508mg	102mg	Lima Bean

Macronutrient Breakdown

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lima Bean vs Lime — Key Takeaway

Lime has 85 fewer calories per 100g than Lima Bean, making it the lighter option. For protein, Lima Bean leads with 7.8g per 100g. Lima Bean is the better source of fiber at 7g per 100g. Lime provides 29.1mg of vitamin C.

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