Which is healthier, Lentil or Lime?

Neither is clearly better — they have different strengths. Lentil has 116 calories and 9g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Lentil vs Lime?

Lentil contains 116 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Lentil or Lime?

Lentil has more protein with 9g per 100g compared to 0.7g.

Lentil vs Lime

Nutrition Comparison per 100g

Lentil 5

5 Lime

Legumes & Soy vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lentil	Lime	Better
Calories	116kcal	30kcal	Lime
Protein	9g	0.7g	Lentil
Total Fat	0.4g	0.2g	Lime
Carbohydrates	20.1g	10.5g	Lentil
Fiber	7.9g	2.8g	Lentil
Sugar	1.8g	1.7g	Lime
Vitamin C	1.5mg	29.1mg	Lime
Calcium	19mg	33mg	Lime
Iron	3.3mg	0.6mg	Lentil
Potassium	369mg	102mg	Lentil

Macronutrient Breakdown

Lentil

Protein: 9g Fat: 0.4g Carbs: 20.1g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lentil vs Lime — Key Takeaway

Lime has 86 fewer calories per 100g than Lentil, making it the lighter option. For protein, Lentil leads with 9g per 100g. Lentil is the better source of fiber at 7.9g per 100g. Lime provides 29.1mg of vitamin C.

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