Which is healthier, Lentil Soup or Lime?

Neither is clearly better — they have different strengths. Lentil Soup has 56 calories and 3.5g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Lentil Soup vs Lime?

Lentil Soup contains 56 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Lentil Soup or Lime?

Lentil Soup has more protein with 3.5g per 100g compared to 0.7g.

Lentil Soup vs Lime

Nutrition Comparison per 100g

Lentil Soup 5

5 Lime

Soups vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lentil Soup	Lime	Better
Calories	56kcal	30kcal	Lime
Protein	3.5g	0.7g	Lentil Soup
Total Fat	0.8g	0.2g	Lime
Carbohydrates	9g	10.5g	Lime
Fiber	3g	2.8g	Lentil Soup
Sugar	1g	1.7g	Lentil Soup
Vitamin C	2mg	29.1mg	Lime
Calcium	15mg	33mg	Lime
Iron	1.3mg	0.6mg	Lentil Soup
Potassium	180mg	102mg	Lentil Soup

Macronutrient Breakdown

Lentil Soup

Protein: 3.5g Fat: 0.8g Carbs: 9g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.