Which is healthier, Lemon or Radish?

Lemon wins in 6 out of 10 nutritional categories. Lemon has 29 calories and 1.1g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Lemon vs Radish?

Lemon contains 29 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Lemon or Radish?

Lemon has more protein with 1.1g per 100g compared to 0.7g.

Lemon vs Radish

Nutrition Comparison per 100g

Lemon 6

4 Radish

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Lemon	Radish	Better
Calories	29kcal	16kcal	Radish
Protein	1.1g	0.7g	Lemon
Total Fat	0.3g	0.1g	Radish
Carbohydrates	9.3g	3.4g	Lemon
Fiber	2.8g	1.6g	Lemon
Sugar	2.5g	1.9g	Radish
Vitamin C	53mg	14.8mg	Lemon
Calcium	26mg	25mg	Lemon
Iron	0.6mg	0.3mg	Lemon
Potassium	138mg	233mg	Radish

Macronutrient Breakdown

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lemon vs Radish — Key Takeaway

Lemon provides 53mg of vitamin C.

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