Lemon vs Pizza (Cheese)
Nutrition Comparison per 100g
Lemon 5
vs 5 Pizza (Cheese)
Fruits vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Lemon | Pizza (Cheese) | Better |
|---|---|---|---|
| Calories | 29kcal | 266kcal | Lemon |
| Protein | 1.1g | 11.4g | Pizza (Cheese) |
| Total Fat | 0.3g | 10.4g | Lemon |
| Carbohydrates | 9.3g | 33.6g | Pizza (Cheese) |
| Fiber | 2.8g | 2.3g | Lemon |
| Sugar | 2.5g | 3.6g | Lemon |
| Vitamin C | 53mg | 1mg | Lemon |
| Calcium | 26mg | 201mg | Pizza (Cheese) |
| Iron | 0.6mg | 2.4mg | Pizza (Cheese) |
| Potassium | 138mg | 184mg | Pizza (Cheese) |
Macronutrient Breakdown
Lemon
Protein: 1.1g Fat: 0.3g Carbs: 9.3g
Pizza (Cheese)
Protein: 11.4g Fat: 10.4g Carbs: 33.6g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Lemon vs Pizza (Cheese) — Key Takeaway
Lemon has 237 fewer calories per 100g than Pizza (Cheese), making it the lighter option. For protein, Pizza (Cheese) leads with 11.4g per 100g. Lemon provides 53mg of vitamin C.
Track Your Nutrition
Make informed food choices with detailed nutrition data for every meal.
Compare More Foods