Which is healthier, Lemon or Peas?

Neither is clearly better — they have different strengths. Lemon has 29 calories and 1.1g protein per 100g, while Peas has 81 calories and 5.4g protein.

How many calories are in Lemon vs Peas?

Lemon contains 29 calories per 100g, while Peas contains 81 calories per 100g.

Which has more protein, Lemon or Peas?

Peas has more protein with 5.4g per 100g compared to 1.1g.

Lemon vs Peas

Nutrition Comparison per 100g

Lemon 5

5 Peas

Fruits vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Lemon	Peas	Better
Calories	29kcal	81kcal	Lemon
Protein	1.1g	5.4g	Peas
Total Fat	0.3g	0.4g	Lemon
Carbohydrates	9.3g	14.5g	Peas
Fiber	2.8g	5.7g	Peas
Sugar	2.5g	5.7g	Lemon
Vitamin C	53mg	40mg	Lemon
Calcium	26mg	25mg	Lemon
Iron	0.6mg	1.5mg	Peas
Potassium	138mg	244mg	Peas

Macronutrient Breakdown

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Peas

Protein: 5.4g Fat: 0.4g Carbs: 14.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lemon vs Peas — Key Takeaway

Lemon has 52 fewer calories per 100g than Peas, making it the lighter option. For protein, Peas leads with 5.4g per 100g. Peas is the better source of fiber at 5.7g per 100g. Lemon provides 53mg of vitamin C.

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