Which is healthier, Lemon or Oyster?

Neither is clearly better — they have different strengths. Lemon has 29 calories and 1.1g protein per 100g, while Oyster has 81 calories and 9.5g protein.

How many calories are in Lemon vs Oyster?

Lemon contains 29 calories per 100g, while Oyster contains 81 calories per 100g.

Which has more protein, Lemon or Oyster?

Oyster has more protein with 9.5g per 100g compared to 1.1g.

Lemon vs Oyster

Nutrition Comparison per 100g

Lemon 5

5 Oyster

Fruits vs Seafood

Side-by-Side Nutrition Facts

Nutrient	Lemon	Oyster	Better
Calories	29kcal	81kcal	Lemon
Protein	1.1g	9.5g	Oyster
Total Fat	0.3g	2.5g	Lemon
Carbohydrates	9.3g	4.9g	Lemon
Fiber	2.8g	0g	Lemon
Sugar	2.5g	0g	Oyster
Vitamin C	53mg	3mg	Lemon
Calcium	26mg	53mg	Oyster
Iron	0.6mg	6.7mg	Oyster
Potassium	138mg	168mg	Oyster

Macronutrient Breakdown

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Oyster

Protein: 9.5g Fat: 2.5g Carbs: 4.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lemon vs Oyster — Key Takeaway

Lemon has 52 fewer calories per 100g than Oyster, making it the lighter option. For protein, Oyster leads with 9.5g per 100g. Lemon provides 53mg of vitamin C.

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