Which is healthier, Lemon or Lime?

Neither is clearly better — they have different strengths. Lemon has 29 calories and 1.1g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Lemon vs Lime?

Lemon contains 29 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Lemon or Lime?

Lemon has more protein with 1.1g per 100g compared to 0.7g.

Lemon vs Lime

Nutrition Comparison per 100g

Lemon 4

4 Lime

Fruits vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lemon	Lime	Better
Calories	29kcal	30kcal	Lemon
Protein	1.1g	0.7g	Lemon
Total Fat	0.3g	0.2g	Lime
Carbohydrates	9.3g	10.5g	Lime
Fiber	2.8g	2.8g	Tie
Sugar	2.5g	1.7g	Lime
Vitamin C	53mg	29.1mg	Lemon
Calcium	26mg	33mg	Lime
Iron	0.6mg	0.6mg	Tie
Potassium	138mg	102mg	Lemon

Macronutrient Breakdown

Lemon

Protein: 1.1g Fat: 0.3g Carbs: 9.3g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Lemon vs Lime — Key Takeaway

Lemon provides 53mg of vitamin C.

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