Which is healthier, Lamb or Pineapple?

Neither is clearly better — they have different strengths. Lamb has 282 calories and 16.6g protein per 100g, while Pineapple has 50 calories and 0.5g protein.

How many calories are in Lamb vs Pineapple?

Lamb contains 282 calories per 100g, while Pineapple contains 50 calories per 100g.

Which has more protein, Lamb or Pineapple?

Lamb has more protein with 16.6g per 100g compared to 0.5g.

Lamb vs Pineapple

Nutrition Comparison per 100g

Lamb 5

5 Pineapple

Meat vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Lamb	Pineapple	Better
Calories	282kcal	50kcal	Pineapple
Protein	16.6g	0.5g	Lamb
Total Fat	23.4g	0.1g	Pineapple
Carbohydrates	0g	13.1g	Pineapple
Fiber	0g	1.4g	Pineapple
Sugar	0g	9.9g	Lamb
Vitamin C	0mg	47.8mg	Pineapple
Calcium	16mg	13mg	Lamb
Iron	1.6mg	0.3mg	Lamb
Potassium	222mg	109mg	Lamb

Macronutrient Breakdown

Lamb

Protein: 16.6g Fat: 23.4g Carbs: 0g

Pineapple

Protein: 0.5g Fat: 0.1g Carbs: 13.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.