Which is healthier, Lamb or Maple Syrup?

Neither is clearly better — they have different strengths. Lamb has 282 calories and 16.6g protein per 100g, while Maple Syrup has 260 calories and 0g protein.

How many calories are in Lamb vs Maple Syrup?

Lamb contains 282 calories per 100g, while Maple Syrup contains 260 calories per 100g.

Which has more protein, Lamb or Maple Syrup?

Lamb has more protein with 16.6g per 100g compared to 0g.

Lamb vs Maple Syrup

Nutrition Comparison per 100g

Lamb 4

4 Maple Syrup

Meat vs Sweeteners

Side-by-Side Nutrition Facts

Nutrient	Lamb	Maple Syrup	Better
Calories	282kcal	260kcal	Maple Syrup
Protein	16.6g	0g	Lamb
Total Fat	23.4g	0.1g	Maple Syrup
Carbohydrates	0g	67g	Maple Syrup
Fiber	0g	0g	Tie
Sugar	0g	60.5g	Lamb
Vitamin C	0mg	0mg	Tie
Calcium	16mg	102mg	Maple Syrup
Iron	1.6mg	0.1mg	Lamb
Potassium	222mg	212mg	Lamb

Macronutrient Breakdown

Lamb

Protein: 16.6g Fat: 23.4g Carbs: 0g

Maple Syrup

Protein: 0g Fat: 0.1g Carbs: 67g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.