Which is healthier, Kombucha or Radish?

Radish wins in 8 out of 10 nutritional categories. Kombucha has 13 calories and 0g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Kombucha vs Radish?

Kombucha contains 13 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Kombucha or Radish?

Radish has more protein with 0.7g per 100g compared to 0g.

Kombucha vs Radish

Nutrition Comparison per 100g

Kombucha 2

8 Radish

Beverages vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Kombucha	Radish	Better
Calories	13kcal	16kcal	Kombucha
Protein	0g	0.7g	Radish
Total Fat	0g	0.1g	Kombucha
Carbohydrates	3g	3.4g	Radish
Fiber	0g	1.6g	Radish
Sugar	2.5g	1.9g	Radish
Vitamin C	0mg	14.8mg	Radish
Calcium	0mg	25mg	Radish
Iron	0.1mg	0.3mg	Radish
Potassium	14mg	233mg	Radish

Macronutrient Breakdown

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.