Which is healthier, Kombucha or Pork Chop?

Pork Chop wins in 6 out of 10 nutritional categories. Kombucha has 13 calories and 0g protein per 100g, while Pork Chop has 231 calories and 25.7g protein.

How many calories are in Kombucha vs Pork Chop?

Kombucha contains 13 calories per 100g, while Pork Chop contains 231 calories per 100g.

Which has more protein, Kombucha or Pork Chop?

Pork Chop has more protein with 25.7g per 100g compared to 0g.

Kombucha vs Pork Chop

Nutrition Comparison per 100g

Kombucha 3

6 Pork Chop

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Kombucha	Pork Chop	Better
Calories	13kcal	231kcal	Kombucha
Protein	0g	25.7g	Pork Chop
Total Fat	0g	13.9g	Kombucha
Carbohydrates	3g	0g	Kombucha
Fiber	0g	0g	Tie
Sugar	2.5g	0g	Pork Chop
Vitamin C	0mg	0.6mg	Pork Chop
Calcium	0mg	19mg	Pork Chop
Iron	0.1mg	0.9mg	Pork Chop
Potassium	14mg	362mg	Pork Chop

Macronutrient Breakdown

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Pork Chop

Protein: 25.7g Fat: 13.9g Carbs: 0g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.