Which is healthier, Kombucha or Pizza (Cheese)?

Pizza (Cheese) wins in 7 out of 10 nutritional categories. Kombucha has 13 calories and 0g protein per 100g, while Pizza (Cheese) has 266 calories and 11.4g protein.

How many calories are in Kombucha vs Pizza (Cheese)?

Kombucha contains 13 calories per 100g, while Pizza (Cheese) contains 266 calories per 100g.

Which has more protein, Kombucha or Pizza (Cheese)?

Pizza (Cheese) has more protein with 11.4g per 100g compared to 0g.

Kombucha vs Pizza (Cheese)

Nutrition Comparison per 100g

Kombucha 3

7 Pizza (Cheese)

Beverages vs Fast Food

Side-by-Side Nutrition Facts

Nutrient	Kombucha	Pizza (Cheese)	Better
Calories	13kcal	266kcal	Kombucha
Protein	0g	11.4g	Pizza (Cheese)
Total Fat	0g	10.4g	Kombucha
Carbohydrates	3g	33.6g	Pizza (Cheese)
Fiber	0g	2.3g	Pizza (Cheese)
Sugar	2.5g	3.6g	Kombucha
Vitamin C	0mg	1mg	Pizza (Cheese)
Calcium	0mg	201mg	Pizza (Cheese)
Iron	0.1mg	2.4mg	Pizza (Cheese)
Potassium	14mg	184mg	Pizza (Cheese)

Macronutrient Breakdown

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Pizza (Cheese)

Protein: 11.4g Fat: 10.4g Carbs: 33.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.