Which is healthier, Kombucha or Pepperoni?

Pepperoni wins in 5 out of 10 nutritional categories. Kombucha has 13 calories and 0g protein per 100g, while Pepperoni has 494 calories and 22.5g protein.

How many calories are in Kombucha vs Pepperoni?

Kombucha contains 13 calories per 100g, while Pepperoni contains 494 calories per 100g.

Which has more protein, Kombucha or Pepperoni?

Pepperoni has more protein with 22.5g per 100g compared to 0g.

Kombucha vs Pepperoni

Nutrition Comparison per 100g

Kombucha 3

5 Pepperoni

Beverages vs Meat

Side-by-Side Nutrition Facts

Nutrient	Kombucha	Pepperoni	Better
Calories	13kcal	494kcal	Kombucha
Protein	0g	22.5g	Pepperoni
Total Fat	0g	43.9g	Kombucha
Carbohydrates	3g	2.1g	Kombucha
Fiber	0g	0g	Tie
Sugar	2.5g	0g	Pepperoni
Vitamin C	0mg	0mg	Tie
Calcium	0mg	10mg	Pepperoni
Iron	0.1mg	1.5mg	Pepperoni
Potassium	14mg	363mg	Pepperoni

Macronutrient Breakdown

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Pepperoni

Protein: 22.5g Fat: 43.9g Carbs: 2.1g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.