Which is healthier, Kombucha or Lima Bean?

Lima Bean wins in 6 out of 10 nutritional categories. Kombucha has 13 calories and 0g protein per 100g, while Lima Bean has 115 calories and 7.8g protein.

How many calories are in Kombucha vs Lima Bean?

Kombucha contains 13 calories per 100g, while Lima Bean contains 115 calories per 100g.

Which has more protein, Kombucha or Lima Bean?

Lima Bean has more protein with 7.8g per 100g compared to 0g.

Kombucha vs Lima Bean

Nutrition Comparison per 100g

Kombucha 3

6 Lima Bean

Beverages vs Legumes & Soy

Side-by-Side Nutrition Facts

Nutrient	Kombucha	Lima Bean	Better
Calories	13kcal	115kcal	Kombucha
Protein	0g	7.8g	Lima Bean
Total Fat	0g	0.4g	Kombucha
Carbohydrates	3g	20.9g	Lima Bean
Fiber	0g	7g	Lima Bean
Sugar	2.5g	2.9g	Kombucha
Vitamin C	0mg	0mg	Tie
Calcium	0mg	17mg	Lima Bean
Iron	0.1mg	2.4mg	Lima Bean
Potassium	14mg	508mg	Lima Bean

Macronutrient Breakdown

Kombucha

Protein: 0g Fat: 0g Carbs: 3g

Lima Bean

Protein: 7.8g Fat: 0.4g Carbs: 20.9g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.