Which is healthier, Kimchi or Persimmon?

Neither is clearly better — they have different strengths. Kimchi has 15 calories and 1.1g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Kimchi vs Persimmon?

Kimchi contains 15 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Kimchi or Persimmon?

Kimchi has more protein with 1.1g per 100g compared to 0.6g.

Kimchi vs Persimmon

Nutrition Comparison per 100g

Kimchi 5

5 Persimmon

Fermented Foods vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Kimchi	Persimmon	Better
Calories	15kcal	70kcal	Kimchi
Protein	1.1g	0.6g	Kimchi
Total Fat	0.5g	0.2g	Persimmon
Carbohydrates	2.4g	18.6g	Persimmon
Fiber	1.6g	3.6g	Persimmon
Sugar	1.1g	12.5g	Kimchi
Vitamin C	0mg	7.5mg	Persimmon
Calcium	33mg	8mg	Kimchi
Iron	2.5mg	0.2mg	Kimchi
Potassium	151mg	161mg	Persimmon

Macronutrient Breakdown

Kimchi

Protein: 1.1g Fat: 0.5g Carbs: 2.4g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.