Which is healthier, Kimchi or Lime?

Kimchi wins in 5 out of 10 nutritional categories. Kimchi has 15 calories and 1.1g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Kimchi vs Lime?

Kimchi contains 15 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Kimchi or Lime?

Kimchi has more protein with 1.1g per 100g compared to 0.7g.

Kimchi vs Lime

Nutrition Comparison per 100g

Kimchi 5

4 Lime

Fermented Foods vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Kimchi	Lime	Better
Calories	15kcal	30kcal	Kimchi
Protein	1.1g	0.7g	Kimchi
Total Fat	0.5g	0.2g	Lime
Carbohydrates	2.4g	10.5g	Lime
Fiber	1.6g	2.8g	Lime
Sugar	1.1g	1.7g	Kimchi
Vitamin C	0mg	29.1mg	Lime
Calcium	33mg	33mg	Tie
Iron	2.5mg	0.6mg	Kimchi
Potassium	151mg	102mg	Kimchi

Macronutrient Breakdown

Kimchi

Protein: 1.1g Fat: 0.5g Carbs: 2.4g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Kimchi vs Lime — Key Takeaway

Lime provides 29.1mg of vitamin C.

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