Which is healthier, Ketchup or Radish?

Radish wins in 5 out of 10 nutritional categories. Ketchup has 112 calories and 1.7g protein per 100g, while Radish has 16 calories and 0.7g protein.

How many calories are in Ketchup vs Radish?

Ketchup contains 112 calories per 100g, while Radish contains 16 calories per 100g.

Which has more protein, Ketchup or Radish?

Ketchup has more protein with 1.7g per 100g compared to 0.7g.

Ketchup vs Radish

Nutrition Comparison per 100g

Ketchup 4

5 Radish

Condiments vs Vegetables

Side-by-Side Nutrition Facts

Nutrient	Ketchup	Radish	Better
Calories	112kcal	16kcal	Radish
Protein	1.7g	0.7g	Ketchup
Total Fat	0.1g	0.1g	Tie
Carbohydrates	27.4g	3.4g	Ketchup
Fiber	0.3g	1.6g	Radish
Sugar	22.8g	1.9g	Radish
Vitamin C	4mg	14.8mg	Radish
Calcium	14mg	25mg	Radish
Iron	0.5mg	0.3mg	Ketchup
Potassium	281mg	233mg	Ketchup

Macronutrient Breakdown

Ketchup

Protein: 1.7g Fat: 0.1g Carbs: 27.4g

Radish

Protein: 0.7g Fat: 0.1g Carbs: 3.4g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.