Ice Cream (Vanilla) vs Pad Thai
Nutrition Comparison per 100g
Ice Cream (Vanilla) 3
vs 7 Pad Thai
Sweets vs Fast Food
Side-by-Side Nutrition Facts
| Nutrient | Ice Cream (Vanilla) | Pad Thai | Better |
|---|---|---|---|
| Calories | 207kcal | 170kcal | Pad Thai |
| Protein | 3.5g | 7g | Pad Thai |
| Total Fat | 11g | 7g | Pad Thai |
| Carbohydrates | 23.6g | 20g | Ice Cream (Vanilla) |
| Fiber | 0.7g | 0.8g | Pad Thai |
| Sugar | 21.2g | 4.5g | Pad Thai |
| Vitamin C | 0.6mg | 2mg | Pad Thai |
| Calcium | 128mg | 25mg | Ice Cream (Vanilla) |
| Iron | 0.1mg | 0.8mg | Pad Thai |
| Potassium | 199mg | 110mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Pad Thai
Protein: 7g Fat: 7g Carbs: 20g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Ice Cream (Vanilla) vs Pad Thai — Key Takeaway
For protein, Pad Thai leads with 7g per 100g.
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