Ice Cream (Vanilla) vs Olive Oil
Nutrition Comparison per 100g
Ice Cream (Vanilla) 8
vs 2 Olive Oil
Sweets vs Fats & Oils
Side-by-Side Nutrition Facts
| Nutrient | Ice Cream (Vanilla) | Olive Oil | Better |
|---|---|---|---|
| Calories | 207kcal | 884kcal | Ice Cream (Vanilla) |
| Protein | 3.5g | 0g | Ice Cream (Vanilla) |
| Total Fat | 11g | 100g | Ice Cream (Vanilla) |
| Carbohydrates | 23.6g | 0g | Ice Cream (Vanilla) |
| Fiber | 0.7g | 0g | Ice Cream (Vanilla) |
| Sugar | 21.2g | 0g | Olive Oil |
| Vitamin C | 0.6mg | 0mg | Ice Cream (Vanilla) |
| Calcium | 128mg | 1mg | Ice Cream (Vanilla) |
| Iron | 0.1mg | 0.6mg | Olive Oil |
| Potassium | 199mg | 1mg | Ice Cream (Vanilla) |
Macronutrient Breakdown
Ice Cream (Vanilla)
Protein: 3.5g Fat: 11g Carbs: 23.6g
Olive Oil
Protein: 0g Fat: 100g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Ice Cream (Vanilla) vs Olive Oil — Key Takeaway
Ice Cream (Vanilla) has 677 fewer calories per 100g than Olive Oil, making it the lighter option. For protein, Ice Cream (Vanilla) leads with 3.5g per 100g.
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