Which is healthier, Ice Cream (Vanilla) or Lime?

Lime wins in 6 out of 10 nutritional categories. Ice Cream (Vanilla) has 207 calories and 3.5g protein per 100g, while Lime has 30 calories and 0.7g protein.

How many calories are in Ice Cream (Vanilla) vs Lime?

Ice Cream (Vanilla) contains 207 calories per 100g, while Lime contains 30 calories per 100g.

Which has more protein, Ice Cream (Vanilla) or Lime?

Ice Cream (Vanilla) has more protein with 3.5g per 100g compared to 0.7g.

Ice Cream (Vanilla) vs Lime

Nutrition Comparison per 100g

Ice Cream (Vanilla) 4

6 Lime

Sweets vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Ice Cream (Vanilla)	Lime	Better
Calories	207kcal	30kcal	Lime
Protein	3.5g	0.7g	Ice Cream (Vanilla)
Total Fat	11g	0.2g	Lime
Carbohydrates	23.6g	10.5g	Ice Cream (Vanilla)
Fiber	0.7g	2.8g	Lime
Sugar	21.2g	1.7g	Lime
Vitamin C	0.6mg	29.1mg	Lime
Calcium	128mg	33mg	Ice Cream (Vanilla)
Iron	0.1mg	0.6mg	Lime
Potassium	199mg	102mg	Ice Cream (Vanilla)

Macronutrient Breakdown

Ice Cream (Vanilla)

Protein: 3.5g Fat: 11g Carbs: 23.6g

Lime

Protein: 0.7g Fat: 0.2g Carbs: 10.5g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.

Ice Cream (Vanilla) vs Lime — Key Takeaway

Lime has 177 fewer calories per 100g than Ice Cream (Vanilla), making it the lighter option. Lime provides 29.1mg of vitamin C.

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