Which is healthier, Hot Sauce or Persimmon?

Persimmon wins in 7 out of 10 nutritional categories. Hot Sauce has 11 calories and 0.5g protein per 100g, while Persimmon has 70 calories and 0.6g protein.

How many calories are in Hot Sauce vs Persimmon?

Hot Sauce contains 11 calories per 100g, while Persimmon contains 70 calories per 100g.

Which has more protein, Hot Sauce or Persimmon?

Persimmon has more protein with 0.6g per 100g compared to 0.5g.

Hot Sauce vs Persimmon

Nutrition Comparison per 100g

Hot Sauce 3

7 Persimmon

Condiments vs Fruits

Side-by-Side Nutrition Facts

Nutrient	Hot Sauce	Persimmon	Better
Calories	11kcal	70kcal	Hot Sauce
Protein	0.5g	0.6g	Persimmon
Total Fat	0.4g	0.2g	Persimmon
Carbohydrates	1.7g	18.6g	Persimmon
Fiber	0.5g	3.6g	Persimmon
Sugar	1g	12.5g	Hot Sauce
Vitamin C	4mg	7.5mg	Persimmon
Calcium	7mg	8mg	Persimmon
Iron	0.5mg	0.2mg	Hot Sauce
Potassium	144mg	161mg	Persimmon

Macronutrient Breakdown

Hot Sauce

Protein: 0.5g Fat: 0.4g Carbs: 1.7g

Persimmon

Protein: 0.6g Fat: 0.2g Carbs: 18.6g

Data Source

Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.