Hot Dog vs Ranch Dressing
Nutrition Comparison per 100g
Hot Dog 6
vs 2 Ranch Dressing
Fast Food vs Condiments
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Ranch Dressing | Better |
|---|---|---|---|
| Calories | 290kcal | 462kcal | Hot Dog |
| Protein | 10.4g | 1.1g | Hot Dog |
| Total Fat | 25.1g | 48.5g | Hot Dog |
| Carbohydrates | 3g | 5.5g | Ranch Dressing |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 2g | Hot Dog |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 14mg | 22mg | Ranch Dressing |
| Iron | 1mg | 0.1mg | Hot Dog |
| Potassium | 152mg | 44mg | Hot Dog |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Ranch Dressing
Protein: 1.1g Fat: 48.5g Carbs: 5.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Ranch Dressing — Key Takeaway
Hot Dog has 172 fewer calories per 100g than Ranch Dressing, making it the lighter option. For protein, Hot Dog leads with 10.4g per 100g.
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