Hot Dog vs Ramen Noodles
Nutrition Comparison per 100g
Hot Dog 5
vs 4 Ramen Noodles
Fast Food vs Grains
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Ramen Noodles | Better |
|---|---|---|---|
| Calories | 290kcal | 138kcal | Ramen Noodles |
| Protein | 10.4g | 4.4g | Hot Dog |
| Total Fat | 25.1g | 2.1g | Ramen Noodles |
| Carbohydrates | 3g | 25.5g | Ramen Noodles |
| Fiber | 0g | 1g | Ramen Noodles |
| Sugar | 0g | 0.4g | Hot Dog |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 14mg | 6mg | Hot Dog |
| Iron | 1mg | 0.5mg | Hot Dog |
| Potassium | 152mg | 40mg | Hot Dog |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Ramen Noodles
Protein: 4.4g Fat: 2.1g Carbs: 25.5g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Ramen Noodles — Key Takeaway
Ramen Noodles has 152 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Hot Dog leads with 10.4g per 100g.
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