Hot Dog vs Pork Chop
Nutrition Comparison per 100g
Hot Dog 2
vs 6 Pork Chop
Fast Food vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Pork Chop | Better |
|---|---|---|---|
| Calories | 290kcal | 231kcal | Pork Chop |
| Protein | 10.4g | 25.7g | Pork Chop |
| Total Fat | 25.1g | 13.9g | Pork Chop |
| Carbohydrates | 3g | 0g | Hot Dog |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0.6mg | Pork Chop |
| Calcium | 14mg | 19mg | Pork Chop |
| Iron | 1mg | 0.9mg | Hot Dog |
| Potassium | 152mg | 362mg | Pork Chop |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Pork Chop
Protein: 25.7g Fat: 13.9g Carbs: 0g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Pork Chop — Key Takeaway
Pork Chop has 59 fewer calories per 100g than Hot Dog, making it the lighter option. For protein, Pork Chop leads with 25.7g per 100g.
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