Hot Dog vs Pepperoni
Nutrition Comparison per 100g
Hot Dog 4
vs 3 Pepperoni
Fast Food vs Meat
Side-by-Side Nutrition Facts
| Nutrient | Hot Dog | Pepperoni | Better |
|---|---|---|---|
| Calories | 290kcal | 494kcal | Hot Dog |
| Protein | 10.4g | 22.5g | Pepperoni |
| Total Fat | 25.1g | 43.9g | Hot Dog |
| Carbohydrates | 3g | 2.1g | Hot Dog |
| Fiber | 0g | 0g | Tie |
| Sugar | 0g | 0g | Tie |
| Vitamin C | 0mg | 0mg | Tie |
| Calcium | 14mg | 10mg | Hot Dog |
| Iron | 1mg | 1.5mg | Pepperoni |
| Potassium | 152mg | 363mg | Pepperoni |
Macronutrient Breakdown
Hot Dog
Protein: 10.4g Fat: 25.1g Carbs: 3g
Pepperoni
Protein: 22.5g Fat: 43.9g Carbs: 2.1g
Data Source
Nutrition data sourced from the USDA FoodData Central SR Legacy database. All values are per 100g of the food item. Actual nutritional content may vary by preparation method, brand, and serving size.
Hot Dog vs Pepperoni — Key Takeaway
Hot Dog has 204 fewer calories per 100g than Pepperoni, making it the lighter option. For protein, Pepperoni leads with 22.5g per 100g.
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